My offer

"You can't teach a person anything you can only help him to discover it in himself." Galilei

You are at the right place working with me, when
- want to get a better understanding of yourself and others,
- you would like to professionalize in your role as a leader,
- you know exactly how it feels like to be stressed out and to overriding your own resources to function,
- you suffer from Burnout or you see first signs and you want to find your balance again,
- you have trouble in daily life due to neurodiversity (e.g. ADHD, Autism, Asperger, High Sensitivity, etc.)
- you want more presence, purpose and clarity in your life,
- you are interested in personal development and professionalizing in areas such as relationship. | communication | Persönlichkeit weiterentwickeln möchten.

I work with a broad overview on the system and the available ressources. I'd like to adapt and integrate my offer and skills according to your individual needs. For this purpose, I can rely on several years of experience in the work as a trainer, psychological counsellor and systemic coach, supervisor and consultant as well as working as a leader and specialist in education and development.

My offer includes:

  • Psychological Counselling
  • Leadership Supervision
  • Resilience Coaching & Burnout Prophylaxis
  • (Group-) Supervision
  • Consulting
  • Education and Training in Transactional Analysis
  • Training and Teaching Supervision
  • Transformative Coaching Intensives
  • 360° Feedback
  • Negotiation and Moderation
My offer

I am focussing on a holistic approach, where body, mind and spirit can be integrated. My objective is to make you feel safe and comfortable while working with me. Being fully present, mutual respect and openness are part of my work philosophy. My objective is to support you in finding the answers to your questions.

Education and Training in Transactional Analysis

The knowledge about Transactional Analysis (TA) will be passed on in training and education as well as training and teaching supervision. The models of Transactional Analysis (TA) are clear and easy to understand. They describe the human experience, thinking, feeling and actions and enable a better understanding of intra-psychological processes. The focus of our work together can be on the task, the individual or the process. The objective is to increase professional and psychosocial competences.

Psychological Counselling

Psychological Counselling is focused on intra-psychological processes and the human experience: thinking, feeling and actions. The modes of Transactional Analysis may help to understand and wisely develop acquired behavioral and experiential patterns. The objective is to improve your mental state and your interactions with your social environment so that you can cope better with upcoming tasks.

Systemic Coaching, Supervision and Consulting

The systemic approach is focused on flexible solutions, available resources and strength. It’s about an overview of the complete system and its complexity, requiring reflection on the current situation, role, position, responsibilities, tasks and behaviour. Complex systems offer many chances. It’s about discovering different realities and enabling new perspectives and insights, which can support the organisation, the team and the individual. The objective is to stabilise the complete system and to develop according to the set target.

Resilienz Coaching und Burnout-Prophylaxe

Resilience Coaching is focussing on how you can find back to your energy, health and balance in life. Physical and emotional pressure (e.g. stress, loss, separation, illness, etc.) may cause an energy loss with various symptoms and may finally cause a burn-out or bore-out. The body and mind react on different levels, very often unnoticed. Therefore, it is important to get support from outside, so that symptoms may be noticed in an early stage and may be regarded holistically.

Leadership Supervision

A clear picture of leadership skills leads to successful co-working in teams and organizations. Clarity about roles, responsibilities and competences is needed as well as an awareness for the systemic relations and know-how about psychological topics. The self-reflection during a coaching supports a successful (self-) management, better efficiency and authenticity.

Transformative Coaching

If you struggle to follow through using your educational or professional knowledge, then Transformative Coaching can open you up to miracles. Developing creativity, flow and motivation and using the full potential of an individual or team has nothing to do with hard work or time pressure. It is about finding new ways and consciously opening up space to discover new ideas and insights, as well as the power of your own intuition.

Transformative Training and Consulting

Would you like to try a new approach and open the space to discover creative ideas, insights and the own intuition as an individual, leader, organisation or team? Transformative Training opens up new perspectives, if you struggle to continue with well-tried methods. Transformative Training is about working together as a team with more creativity, motivation and flow. By finding ways to access the full potential of every individual team member, mindfulness, happiness and a relaxed working atmosphere will emerge. 

Transformative Mentoring

If you are looking for sustainable change and a life with more happiness, motivation, flow and balance or if you want to focus on your goals without being distracted by old behaviours or thought patterns, then mentoring is right for you. I can support you as a coach, consultant, leader or teacher on your way to achieving more meaning and fulfillment in your connection to yourself and with others.

Work with the Systemic Board

You can easily identify complex correlations in systems using the systemic board, creating insight that opens the space for new approaches and solutions. Intuition also comes into play in a very powerful way. The work with the systemic board is therefore also a process of creative discovery, which can be very powerful, surprising and inspiring. The objective is to open up new perspectives and insights, which help you, as an organisation or team, to see new ideas and solutions. With a focus on the individual within the system, it becomes possible to stabilise and meaningfully develop the complete system.

My Approach & Philosophy

I meet people with an open heart and mind, appreciative and interested. I see life as a process of continuous development. Every human being is lovable and unique and has the ability to think independently, to learn, to make decisions and to change.
I assume that every human being wants to be successful and that everything they need for success is already in them.

I believe consulting is most successful when we treat each other with mutual respect, mindfullness and as equals.

In the development process, consulting and guidance can make a big difference. The client decides the direction of change and how it will be implemented.

My focus is on helping clients to find pursue and implement the changes they desire holistically and sustainably.

 

The name "Triflect"

Reflecting opens up space and time to see the world differently and to find new perspectives for a situation or problem.

Whenever I worked with a holistic approach, I found that there are three levels to consider:

  • head - heart - hand (pedagogy)
  • I - You - Us (Consulting)
  • mind – consciousness – thought (human experience)

Triflect is a combination of “Tri” and “Reflect”. “Tri” stands for the three levels of holistic approach and “Reflect”, for this component of reflection. 

Triflect stands for a holistic view and consciousness - to be in alignment with yourself and and its entirety.

Triflect creates experience in the here and now.

Triflect stands for powerful experiences and insights.

Triflect stands for the good feeling.

Triflect stands for Development and Education with system.

Triflect ist a place to connect - with yourself, others and the world.
 

Contact Form

Email

info@triflect.ch

Address

online & locally in Zurich City (next to Stauffacher, only 5 min walking)

Availability

available on request

Still not sure?

Please contact me to arrange a free "discovery call" (15 min) without obligation.

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